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Sheet Pan Stir Fry

Ingredients  

  • 1 package of extra firm tofu
  • 1 lb fresh green beans, ends trimmed
  • 1 package fresh mushrooms, sliced
  • 1 package fresh or canned baby corn
  • 1 red bell pepper, sliced
  • 1/2 white onion, sliced
  • 1/2 red onion, sliced
  • 5 green onions, sliced
  • soy sauce to taste
  • sesame oil to taste
  • olive oil
  • white pepper, onion salt, garlic powder to taste
  • sesame seeds to garnish **You can also use whatever veggies you have on hand, this doesn’t have to be exact

Method 

  • Preheat oven to 425 degrees
  • Cut up tofu into 1 inch squares
  • Coat tofu with sesame oil, olive oil, pepper, onion salt, garlic powder
  • Place on a parchment paper lined baking sheet and put into preheated oven
  • Mix together all your vegetables and coat with sesame oil, olive oil, pepper, onion salt, and garlic powder
  • Place on a parchment paper lined baking sheet and put into preheated 425 degree oven
  • Roast the veggies and tofu for about 25 minutes or until tofu is crispy & veggies are to your liking
  • Toss with soy sauce and sesame oil if needed (I like to drizzle chili sesame oil on top for a kick, it’s so good if you like spicy)
  • Serve over rice and top with sesame seeds
Start Cooking