Skip to content
Meg's Escapades
  • Recipes
  • About
  • Contact
  • Shop

I’m looking for

  • All Recipes
  • Appetizers
  • Salads
  • Breakfast + Brunch
  • Dessert
  • Breakfast
  • Dinner
  • Grilling
  • Bread
  • Side Dishes
  • Soups + Stews

Popular recipes

Strawberry Tiramisu (No-Bake & Perfect for Summer)

Bagel Charcuterie Board

Best Lemon Bars Recipe (Soft, Buttery & Bright)

Creamy Mashed Potatoes

Recipes
  • All Recipes
  • Appetizers
  • Salads
  • Breakfast
  • Dessert
  • Dinner
  • Grilling
  • Side Dishes

Popular Recipes

Strawberry Tiramisu (No-Bake & Perfect for Summer)

Strawberry Tiramisu (No-Bake & Perfect for Summer)

Bagel Charcuterie Board

Bagel Charcuterie Board

Best Lemon Bars Recipe (Soft, Buttery & Bright)

Best Lemon Bars Recipe (Soft, Buttery & Bright)

Creamy Mashed Potatoes

Creamy Mashed Potatoes

About
Contact
Shop
Overhead photo of Autumn Harvest Salad with apples, pecans, squash, and goat cheese in a white serving platter
RecipesSalads

Autumn Harvest Salad Recipe

By Meaghan SmithNovember 15, 2025
Overhead photo of Autumn Harvest Salad with apples, pecans, squash, and goat cheese in a white serving platter
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Servings 4

A crisp and flavorful Autumn Harvest Salad made with fresh greens, roasted butternut squash, apples, goat cheese, and candied pecans. Everything is tossed in a bright homemade pomegranate vinaigrette that ties the flavors together. A beautiful fall salad that complements any holiday menu.

Jump to Recipe
Jump to Video
  • Facebook
  • Email
  • Print

Every fall, once the apples start showing up at the farmers market and the butternut squash piles get higher, I start craving this Autumn Harvest Salad. It’s the kind of salad that makes the whole meal brighter. The crisp apples, warm squash, creamy goat cheese, and candied pecans are such a good mix. And the homemade pomegranate vinaigrette brings everything together in the most delicious way. It is simple, fresh, and the perfect side to lighten up a holiday table filled with cozy comfort food.

This salad looks impressive but is incredibly simple to make. You can prep most of the ingredients ahead and assemble it right before serving for a beautiful and refreshing dish everyone will love.

Overhead photo of Autumn Harvest Salad with apples, pecans, squash, and goat cheese in a white serving platter

Why You Will Love This Autumn Harvest Salad

This salad has become one of my most requested fall recipes for a few reasons:

  • Packed with fresh and seasonal fall flavors
  • Balances richer Thanksgiving dishes with something bright and crisp
  • Colors that instantly elevate your holiday table
  • The homemade pomegranate vinaigrette adds the perfect sweet and tangy finish
  • Easy to prep ahead for low stress hosting

When To Make This Autumn Harvest Salad

This salad shines the most during the fall and winter months when apples and squash are at their peak. Here are my favorite occasions to serve it:

  • Thanksgiving dinner
  • Friendsgiving gatherings
  • Holiday parties
  • Seasonal family meals
  • Cozy dinner dates at home
  • Office potlucks
  • Sunday night dinners
  • Brunches that need a fresh side

It is also a great way to use up leftover roasted squash or extra apples from apple picking.

Overhead shot of roasted butternut squash in a white serving bowl with a spring of rosemary.

Ingredient Breakdown and Substitutions

Let’s walk through each ingredient and how you can adjust it to fit your preferences.

Spring Mix

A soft, mild green that lets the other flavors shine. You can also use:

  • Baby kale
  • Arugula
  • Spinach
  • A mix of any of these

Roasted Butternut Squash

Adds warmth, sweetness, and color. If you do not have squash, try:

  • Roasted sweet potatoes
  • Delicata squash
  • Pumpkin cubes

Apples

Using both green and red apples gives a mix of tart and sweet. Great options:

  • Honeycrisp
  • Pink Lady
  • Gala
  • Granny Smith

Candied Pecans

These add crunch and sweetness. You can swap with:

  • Toasted pecans
  • Candied walnuts
  • Sliced almonds
  • Pumpkin seeds

Goat Cheese

The creamy tang balances the sweet ingredients. Substitutes:

  • Feta
  • Blue cheese crumbles
  • Shaved Parmesan

Pomegranate Seeds

A burst of freshness and color. If unavailable:

  • Dried cranberries
  • Dried cherries
  • Fresh orange segments

Pomegranate Vinaigrette

Made from simple ingredients you likely already have. You can also use cranberry or raspberry juice in place of pomegranate juice if needed.

Overhead photo of Autumn Harvest Salad with apples, pecans, squash, and goat cheese in a white serving bowl

Helpful Tips for the Autumn Harvest Salad

  • To prevent apples from browning, slice them right before serving or toss with a little lemon juice.
  • Roast the butternut squash up to one day in advance.
  • If you want extra sweetness, drizzle a little honey over the salad before dressing it.
  • Dress the salad right before serving to keep the greens crisp and vibrant.
  • For added protein, toss in shredded turkey or rotisserie chicken.
  • If you are serving this for Thanksgiving, prep all ingredients the day before for a quick assembly on the big day.

FAQs

Can I make this Autumn Harvest Salad ahead of time?

Yes! Store each ingredient separately and assemble right before serving.

How do I keep apples from browning?

Toss them in a little lemon juice or place them in cold water with a splash of vinegar.

Can I double this recipe for a crowd?

Absolutely, double or triple the ingredients for large holiday gatherings.

If you need another easy and colorful Thanksgiving starter, try my Roasted Tomatoes with Burrata which pairs beautifully with this salad.

Autumn Harvest Salad Recipe

A crisp and flavorful Autumn Harvest Salad made with fresh greens, roasted butternut squash, apples, goat cheese, and candied pecans. Everything is tossed in a bright homemade pomegranate vinaigrette for a fall salad that is refreshing, colorful, and perfect for Thanksgiving or any cozy dinner.
Print Pin
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Servings 4

Ingredients  

Roasted Butternut Squash

  • 20 oz butternut squash cut and cubed
  • 2 tbsp avocado oil
  • 1 tsp rosemary chopped
  • Salt and pepper to taste

Salad

  • 1 (5 oz) bag spring mix salad
  • 1/2 cup roasted butternut squash (from recipe above)
  • 1/2 green apple sliced thin
  • 1/2 red apple sliced thin
  • 1/3 cup candied pecans
  • 2 tbsp goat cheese
  • Pomegranate seeds

Pomegranate Vinaigrette

  • 1/4 cup pomegranate juice
  • 1/4 cup extra virgin olive oil
  • 1 tbsp white vinegar
  • 1 tsp dijon mustard
  • Salt & pepper to taste

Method 

Prevent your screen from going dark

Roast the Butternut Squash

  • Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
  • Add the cubed butternut squash, avocado oil, chopped rosemary, salt, and pepper. Toss well to coat.
  • Spread into an even layer and roast for 30 minutes or until fork tender and lightly golden. Let cool slightly before adding to the salad.

Assemble the Salad

  • Add the spring mix to a large serving bowl or a serving platter with higher sides. Layer on 1/2 cup of the roasted squash, sliced apples, candied pecans, goat cheese, and pomegranate seeds.

Make the Vinaigrette

  • In a small jar, shake together the pomegranate juice, olive oil, vinegar, Dijon, salt, and pepper until smooth.
  • Drizzle the vinaigrette over the salad right before serving and toss gently.
Start Cooking

welcome!

Hi I’m Meg!


Food and family are my passions and I love to connect people together around a good meal!

More about me

Newest Recipe

  • Strawberry Tiramisu (No-Bake & Perfect for Summer)
    Dessert

    Strawberry Tiramisu (No-Bake & Perfect for Summer)

  • Bagel Charcuterie Board
    Breakfast

    Bagel Charcuterie Board

  • Best Lemon Bars Recipe (Soft, Buttery & Bright)
    Dessert

    Best Lemon Bars Recipe (Soft, Buttery & Bright)

  • Classic Layered Salad (Easy Make Ahead Side!)
    Salads

    Classic Layered Salad (Easy Make Ahead Side!)

Please enable JavaScript in your browser to complete this form.
Loading

Popular Recipes

  • Strawberry Tiramisu (No-Bake & Perfect for Summer)
    Dessert

    Strawberry Tiramisu (No-Bake & Perfect for Summer)

  • Bagel Charcuterie Board
    Breakfast

    Bagel Charcuterie Board

  • Best Lemon Bars Recipe (Soft, Buttery & Bright)
    Dessert

    Best Lemon Bars Recipe (Soft, Buttery & Bright)

  • Classic Layered Salad (Easy Make Ahead Side!)
    Salads

    Classic Layered Salad (Easy Make Ahead Side!)

  • Lucky Charms Cheesecake (No Bake Cookie Dough Dessert)
    Dessert

    Lucky Charms Cheesecake (No Bake Cookie Dough Dessert)

  • Copycat Nothing Bundt Cake Chocolate Chocolate Chip Cake Recipe
    Cakes

    Copycat Nothing Bundt Cake Chocolate Chocolate Chip Cake Recipe

  • Sheet Pan Sausage and Pepper Grinder Subs
    Dinner

    Sheet Pan Sausage and Pepper Grinder Subs

Let’s Connect

  • Facebook
  • Instagram
  • TikTok
  • Pinterest

Shop with me

Bright yellow manual citrus press for squeezing fresh citrus juice.
Gold stainless steel salad serving spoon and fork set.
Footed trifle bowl with layered strawberry shortcake dessert.
Stock photo of 9 inch springform pan.
Shop my favorites

Rate and review

What did you think? Cancel reply

Recipe Rating




You may also love

Grilled Peach Burrata Salad with Balsamic Vinaigrette - Grilling
Grilling

Grilled Peach Burrata Salad with Balsamic Vinaigrette

Apple Pie Bars - Dessert
Dessert

Apple Pie Bars

Best Sweet Potato Casserole - Sides
Sides

Best Sweet Potato Casserole

Join me on socials

@megsescapades Sausage & Cheese Tartlets! 🧀 Made w @megsescapades Sausage & Cheese Tartlets! 🧀 Made with savory sausage, melty cheese, and a golden, flaky crust. These bite sized treats will disappear quickly!

📌 SAVE for an easy appetizer 
💬 Comment RECIPE for a printable copy in your DMs

INGREDIENTS: 
1 tsp avocado oil
1 lb mild or hot Italian ground sausage
3 tsp ranch seasoning (from a ranch packet)
1 cup sour cream
1 cup Monterey Jack cheese (4 ounces freshly grated)
1 cup Colby Jack cheese (4 ounces freshly grated)
2 pie dough disks (store-bought or homemade)

INSTRUCTIONS:
Preheat your oven to 375°F (190°C).

Use a small biscuit cutter (about 2–2.5 inches) to cut out 38-40 circles from your pie dough. Place them into mini muffin tins, gently pressing down to fit.

In a skillet, heat avocado oil over medium heat. Add the Italian sausage, breaking it up into crumbles. Cook until the sausage is browned and no longer pink. Remove from heat and drain any excess oil.

Combine the cooked sausage with 3 tsp of ranch seasoning, sour cream, and the freshly grated Monterey Jack and Colby Jack cheeses. Stir until everything is well combined.

Spoon the sausage and cheese mixture into the prepared pie crusts in the muffin tins, filling them to the top.

Bake the tartlets for 12-15 minutes or until the pie dough is golden and the cheese is bubbly. Let the tartlets cool for a minute, then carefully remove them from the muffin tins. Serve warm, and enjoy these savory bites!

#easyrecipe #tarts #brunchideas #appetizer #sausageandcheese
@megsescapades Limoncello Spritz by the Pitcher 🍋🥂 @megsescapades Limoncello Spritz by the Pitcher 🍋🥂 It’s bright, bubbly, and unapologetically fun.  Made by the pitcher to scale for any size gathering

📌 SAVE for your fav summer sips
💬 Comment RECIPE and I’ll send you a DM

INGREDIENTS:
750 ml Prosecco (1 full bottle), chilled
2 cups Limoncello, chilled
1 cup sparkling water, I used lemon sparkling water
Ice
Fresh lemon slices and mint for garnish (optional)

INSTRUCTIONS:
In a large pitcher, combine chilled Prosecco, Limoncello, and sparkling water.

Add ice and lemon slices.

Pour into glasses over ice and garnish with another lemon slice and fresh mint if you like.

#limoncellospritz #limoncello #summercocktail #spritz #spritzseason
@megsescapades Strawberry Tiramisu 🍓🍰 Layers of ja @megsescapades Strawberry Tiramisu 🍓🍰 Layers of jam swirled mascarpone, sweet strawberries, and soft ladyfingers… it chills while you chill, and gets even better the next day ☀️

📌 SAVE for an easy no bake dessert
💬 Comment RECIPE & I’ll send you a DM

INGREDIENTS:
STRAWBERRY LAYER
2 lbs fresh strawberries hulled and sliced
1/2 cup sugar
1 lemon juiced
2 tsp vanilla extract

MASCARPONE CREAM
2 cups cold heavy whipping cream
16 oz mascarpone cheese softened
2/3 cup powdered sugar
2 tsp vanilla extract

TO ASSEMBLE
14 oz ladyfinger cookies (Savoiardi)
1/2 cup strawberry jam or preserves (optional but delicious)
Extra strawberries for topping

Prep the Strawberries:
In a large bowl, combine the sliced strawberries, sugar, lemon juice, and vanilla. Let sit for 15-30 minutes until juicy.

Make the Mascarpone Cream:
In a large mixing bowl, whip the heavy cream, powdered sugar, and vanilla until stiff peaks form. In a separate bowl, gently mix mascarpone until smooth, then fold the whipped cream into the mascarpone until light and fluffy.�
Assemble the Layers:
Lightly dip each ladyfinger into the strawberry syrup (just a quick dunk, don’t soak!)��Arrange a full layer of ladyfingers in the bottom of a 9×13 inch dish. You may need to cut some of the ladyfingers to fit.��Spread half the mascarpone cream over the ladyfingers.��Spoon strawberry jam swirls over the cream (optional but adds amazing flavor), then layer on the macerated strawberries, saving a few spoonfuls to serve on the side.��Repeat the layers: dipped ladyfingers, remaining mascarpone cream, and more strawberry jam swirls for decoration on top.

Chill at least 6 hours before serving, overnight is even better! Garnish with extra sliced strawberries when ready to serve.

Please LIKE, SAVE, and FOLLOW for more easy recipes ✨�
#strawberrydessert #strawberrytiramisu #nobakedessert #easyrecipe
Life lately…🤍 The past couple weeks have been ful Life lately…🤍

The past couple weeks have been full in the best way. Between kids’ sports, family time, and having my Grandma here (she’s 88 and visiting from New Jersey), I just wanted to slow down and really be present for it all.

A lot of real life, a lot of good food, and a lot of moments I didn’t want to rush through.

I’ve missed being on here and sharing with you. Easing back in this week and excited to share more 🫶🏼

PS: LAST SLIDE IS my Great Grandma’s plum cake recipe!!
Layered salad 🥗 Crisp, creamy, and hits every time Layered salad 🥗 Crisp, creamy, and hits every time! Perfect for spring gatherings, summer bbqs, or anytime you need a fresh & delicious side

📌 SAVE for the next time you need an easy side 🤍
💬 Comment RECIPE and I’ll send it to you!

INGREDIENTS 
6 cups romaine lettuce chopped (about 3 small heads)
1 small red onion, diced
2 cups frozen peas, defrosted
1 red bell pepper, chopped
7 hard boiled eggs, sliced
1 lb thick cut bacon, cooked and chopped
1 1/2 cups cheddar or colby jack cheese, freshly shredded

DRESSING
1/2 cup mayonnaise
1/2 cup sour cream
1/2 tbsp sugar
1 1/2 tbsp apple cider vinegar
Salt and pepper to taste

INSTRUCTIONS 
Add chopped romaine lettuce to the bottom of a trifle bowl or large glass bowl.

Layer red onion, red bell pepper, and peas around the edges so they are visible from the outside.

Press sliced eggs against the glass for a layered look. Chop the remaining eggs and add them to the center to fill it in evenly.

In a medium bowl, mix together mayonnaise, sour cream, sugar, apple cider vinegar, salt, and pepper until smooth. Spoon the dressing into the center, then gently spread it outward to seal the top.

Sprinkle shredded cheese evenly over the dressing, then top with chopped bacon.

#salad #layeredsalad #sidedish #saladrecipe

Follow My Pinterest

@megsescapades

Follow My Instagram

@megsescapades

Follow My TikTok

@megsescapades

Stay in the know

Please enable JavaScript in your browser to complete this form.
Loading
  • Recipes
  • About
  • Contact
  • Shop

Easy family recipes, holiday favorites, and approachable meals for gathering around the table.

Terms & Conditions | Privacy Policy

Copyright ©2026 Meg’s Escapades | All rights reserved |
Website by Saevil Row and MTT

Autumn Harvest Salad Recipe

Autumn Harvest Salad Recipe

Ingredients

Roasted Butternut Squash
  • 20 oz butternut squash (cut and cubed)
  • 2 tbsp avocado oil
  • 1 tsp rosemary (chopped)
  • Salt and pepper (to taste)
Salad
  • 1 (5 oz) bag spring mix salad
  • 1/2 cup roasted butternut squash ((from recipe above))
  • 1/2 green apple (sliced thin)
  • 1/2 red apple (sliced thin)
  • 1/3 cup candied pecans
  • 2 tbsp goat cheese
  • Pomegranate seeds
Pomegranate Vinaigrette
  • 1/4 cup pomegranate juice
  • 1/4 cup extra virgin olive oil
  • 1 tbsp white vinegar
  • 1 tsp dijon mustard
  • Salt & pepper (to taste)
1
Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
2
Add the cubed butternut squash, avocado oil, chopped rosemary, salt, and pepper. Toss well to coat.
3
Spread into an even layer and roast for 30 minutes or until fork tender and lightly golden. Let cool slightly before adding to the salad.
4
Add the spring mix to a large serving bowl or a serving platter with higher sides. Layer on 1/2 cup of the roasted squash, sliced apples, candied pecans, goat cheese, and pomegranate seeds.
5
In a small jar, shake together the pomegranate juice, olive oil, vinegar, Dijon, salt, and pepper until smooth.
6
Drizzle the vinaigrette over the salad right before serving and toss gently.

Hope you enjoyed cooking this recipe!

Please rate this recipe to help others find it.

step 1 of 6